Tag: health and fitness

Chapter 5: Another Weight Watchers Milestone or Two

Posted on May 16, 2018 by Mama

Last night I reached two milestones in my weight loss journey and I have some new bling to show for it!

I officially (as in according to the big Weight Watchers digital scale I step on once a week) crossed the 25 pound weight loss mark! Yay!! Throw some confetti and toot some horns, because this mama is knockin’ down the pounds and buying new clothes. Okay, so “knockin’ down” may be an exaggeration because I’ve been at this since January, but I’m going to take this victory and keep heading for the finish line (in the cute shorts I bought this weekend that are two sizes smaller than when I started).

I also received my 16-week charm last night, which means I’ve attended meeting for that many weeks. I have been in the program longer than that but I have missed a meeting here and there, and I have to weigh in (even if I splurge at Easter or a Mother/Daughter banquet) for the week to count. Considering I had missed the last two regular meetings, it was a good week for weighing. Plus our wonderful leader and one of the other regular attendees were so happy to see me after my short, couldn’t-be-helped hiatus. It feels good to be part of this little weight losing micro group, and it certainly feels good to be missed!

STARTING WEIGHT: 168.2
JANUARY 2018 : -8.6
FEBRUARY 2018: -5.8
MARCH 2018: -6.0
APRIL 2018: -2.6
AS OF MAY 15, 2018: -4
CURRENT WEIGHT: 141.2

Chapter 4: Snacking My Way Through Weight Watchers Road Trips

Posted on April 5, 2018 by Mama

Another month of Weight Watchers is in the books and with two road trips rounding out our family calendar, March was a bit tricky to navigate. Luckily, I had the support of family and lots of WW snacks to help me through the miles. I also discovered that one Peep (not one package, just one stand alone Peep) is only two SmartPoints. Oh yeah! Let me tell you, paired with a hot cup of coffee, that was absolutely the freshest, best tasting Peep I have ever eaten!!

Okay, so Peeps are not a sanctioned Weight Watchers snack choice, but that does bring me to some of my favorite WW friendly go-to treats (when I’m not eating Peeps). That’s the beauty of the Freestyle Program, if you have the points you can eat them however you want. I’m a grazer so I feel that a few low-point snacks are essential to my success. Please know that I also eat a lot of very healthy and tasty meals as a part of my weight loss program, but these snacks are helpful between meals and destinations.

Since I go to meetings at an established Weight Watchers storefront, I have access to a complete line of WW products. After each meeting I stock up on items before I head for home. I understand that remote meeting locations also have snacks to purchase but not an extensive lineup. The items above are my favorites, but there are lots of other goodies from which to choose.

You may not be a snacker and might not need the benefit of prepackaged treats to keep you moving in the right direction; but as for me, I’ll keep snacking away at my goal. I’m twenty pounds down and plan to keep on losing.

STARTING WEIGHT: 168.2
JANUARY 2018 : -8.6
FEBRUARY 2018: -5.8
MARCH 2018: -6.0
CURRENT WEIGHT: 147.8

Chapter 3: Still Winning by Losing with Weight Watchers

Posted on March 13, 2018 by Mama

Today is another Weight Watchers weigh-in night, which reminds me that I am completely behind on my updates. With all the crashing and redesigning going on here at Small Talk Mama, my February WW post got lost in the chaos.

So to bring everyone up to speed (other than my mother who gets a call from me the very minute my meeting is over; I’m glad she’s proud), I’m still losing weight on the Smart Points program and I’m still not starving. I do, however, need to buy a new pair of jeans and a new bra — I’m sagging and gaping in all the wrong places (it’s the pants that are sagging, by the way).

weight watchers

I hit another milestone in February with ten pounds lost and I received another charm to mark my achievement! That put me safely under the 160 mark, but then I experienced an almost two-week hiatus of weight loss. I mean I saw exactly the same number on the scale for almost fourteen days. Yikes! For several days I was completely bummed! Although I had been told this was a normal event that most people experienced, I really started to believe that my forty-something physique was stuck in place and I would never see a slim me again. I had more than a few moments where I wanted to throw in the towel. . . but I just kept tracking my points and following the plan. A few days later, my body adjusted (or whatever it does) and I began shedding pounds again. Yay!

I’m still winning with Weight Watchers and March is looking to be another good month for me, but before I get ahead of myself here are my updated stats:

STARTING WEIGHT: 168.2
JANUARY 2018 : -8.6
FEBRUARY 2018: -5.8
CURRENT WEIGHT: 153.8

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