Tag: the weight is over

Chapter 6: Gooooooooooooal!

Posted on July 27, 2018July 27, 2018 by Mama

It took almost seven full months, but I finally reached my Weight Watchers official goal weight! Yay! Sure, I wished it had been a shorter journey; but let me tell you, summer has been a little tougher than I first imagined. With multiple vacations, VBS preparations and a general summertime mentality I have found it much more difficult to meal plan, eat right and stay the course. There has been a lot of ups and downs on the scale, but I think my secret weapon was perseverance. Even when I fell off the ~~wagon~~ food truck, I picked up my sad little self, wiped off the road rash, jumped back on the Freestyle plan and went scurrying back to my awesome Tuesday night support group.

Speaking of support, I have oodles of it and I believe this has made a huge difference in my weight loss journey. My husband has been one of my biggest cheerleaders since the day I joined and my mom loves (or at least she acts like it) to get my Tuesday night post-meeting phones calls with my latest stats. My sister even joined Weight Watchers a few months ago, and we exchange new WW friendly foods, recipes and struggles.

Other than my immediate family, I have one tremendous support system that is a big part of the Weight Watchers philosophy– the friendly folks at my weekly meeting and weigh-in. I usually see several familiar faces at my Tuesday night meetings and our leader has been awesome. There is no shortage of support, useful tips, food exchange ideas and camaraderie at these events. If you are absent, they will notice. If you are discouraged, they will listen. If you hit a milestone, they will celebrate. You, and I, are not alone!

So yes, I reached a huge milestone this week and guess what, one of the familiar faces at my Tuesday meeting asked to film my weigh-in because she knew I was getting close to my goal. I am so glad she hit the record button, because this was a big moment and now I can relive this exciting experience from the other side of the scale. Of course if I had known, I would have added some makeup and dressed differently, but this works too. *grin*

The moment I officially made goal!!! Thank you, Rachel, for the impromptu filming (of course I would have dressed a bit nicer if I had known). ? July 25, 2018 – Weight Watchers #weightloss #weightwatchers #weightlossjourney #weightwatcherskc #summer2018 #smalltalkmama

A post shared by Small Talk Mama (@smalltalkmama) on Jul 25, 2018 at 9:16am PDT

So after seven months, reaching my goal and feeling good, here is my thought on the Weight Watchers Freestyle program: If you use it, you will lose it.

STARTING WEIGHT: 168.2
JANUARY 2018 : -8.6
FEBRUARY 2018: -5.8
MARCH 2018: -6.0
APRIL 2018: -2.6
MAY 2018: -4.6
JUNE 2018: -2
JULY 2018: -4.4
CURRENT WEIGHT: 134.2

Chapter 5: Another Weight Watchers Milestone or Two

Posted on May 16, 2018 by Mama

Last night I reached two milestones in my weight loss journey and I have some new bling to show for it!

I officially (as in according to the big Weight Watchers digital scale I step on once a week) crossed the 25 pound weight loss mark! Yay!! Throw some confetti and toot some horns, because this mama is knockin’ down the pounds and buying new clothes. Okay, so “knockin’ down” may be an exaggeration because I’ve been at this since January, but I’m going to take this victory and keep heading for the finish line (in the cute shorts I bought this weekend that are two sizes smaller than when I started).

I also received my 16-week charm last night, which means I’ve attended meeting for that many weeks. I have been in the program longer than that but I have missed a meeting here and there, and I have to weigh in (even if I splurge at Easter or a Mother/Daughter banquet) for the week to count. Considering I had missed the last two regular meetings, it was a good week for weighing. Plus our wonderful leader and one of the other regular attendees were so happy to see me after my short, couldn’t-be-helped hiatus. It feels good to be part of this little weight losing micro group, and it certainly feels good to be missed!

STARTING WEIGHT: 168.2
JANUARY 2018 : -8.6
FEBRUARY 2018: -5.8
MARCH 2018: -6.0
APRIL 2018: -2.6
AS OF MAY 15, 2018: -4
CURRENT WEIGHT: 141.2

Chapter 4: Snacking My Way Through Weight Watchers Road Trips

Posted on April 5, 2018 by Mama

Another month of Weight Watchers is in the books and with two road trips rounding out our family calendar, March was a bit tricky to navigate. Luckily, I had the support of family and lots of WW snacks to help me through the miles. I also discovered that one Peep (not one package, just one stand alone Peep) is only two SmartPoints. Oh yeah! Let me tell you, paired with a hot cup of coffee, that was absolutely the freshest, best tasting Peep I have ever eaten!!

Okay, so Peeps are not a sanctioned Weight Watchers snack choice, but that does bring me to some of my favorite WW friendly go-to treats (when I’m not eating Peeps). That’s the beauty of the Freestyle Program, if you have the points you can eat them however you want. I’m a grazer so I feel that a few low-point snacks are essential to my success. Please know that I also eat a lot of very healthy and tasty meals as a part of my weight loss program, but these snacks are helpful between meals and destinations.

Since I go to meetings at an established Weight Watchers storefront, I have access to a complete line of WW products. After each meeting I stock up on items before I head for home. I understand that remote meeting locations also have snacks to purchase but not an extensive lineup. The items above are my favorites, but there are lots of other goodies from which to choose.

You may not be a snacker and might not need the benefit of prepackaged treats to keep you moving in the right direction; but as for me, I’ll keep snacking away at my goal. I’m twenty pounds down and plan to keep on losing.

STARTING WEIGHT: 168.2
JANUARY 2018 : -8.6
FEBRUARY 2018: -5.8
MARCH 2018: -6.0
CURRENT WEIGHT: 147.8

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